I wanted to shift the way in how we raise our children. I had to break the pattern of our ancestral trauma and set my children free

2021 was a year of transition and transformation for me. Many magical milestones occurred that have changed the course of my life...

I got out of prison today. I served almost 21 years of my sentence before I said enough was enough. You don't realize what freedom is...

When I said goodbye to Tena last January 2020, I had no regrets. That's something I make sure of. Did I hug and kiss her enough? Did I...

I committed to forever and followed that amazing path of love. It wasn't exactly the romance I envisioned...

That deep sunken feeling In the dead of night. The darkness looms into my bones Walking down the corridor No light in sight Following the...

As a parent, you never wish the worst for your children. Sometimes we think tough love is what they need, when in fact love is all they...

I've been scraping the bottom of my barrel as of late... Observing myself braid in and out of body as I scream at my children for trivial...

I’m at a red light and I’m frozen in fear. I notice this because this energy feels old. This is NOT my normal state of being anymore....

I was asleep for 30 years, wrapped within my shadows while I escaped this world through dreams. I have faced my inner shadow for 7 years...

Sister can you hear me? Soul to soul, heart to heart I rise upon your presence Dancing in wild flowers The pathway to enlightenment The...

Last month, I was featured on a Podcast for Filipino Heritage Month. "On this episode, we talk to Karen about the experiences that shaped...

Being a day dreamer had its perks. It meant the ability to visualize anything at will.